During the group sessions you will be introduced to the principles and skills that will enable you to improve the way you manage yourself in the difficult conversations we all encounter, whether with family, friends or in a social setting; the sort of conversations that leave us feeling frustrated, stressed or despondent.

There is currently a waiting list of five people which is not enough to make a viable group. If you are interested in joining, please contact Mel Myers. When there are 10 members a new course will begin. 

If you’re interested, email [u3a_ contact name = "Mel Myers"] for more information or to go on the waiting list